When Life Disrupts Your Balance, Restoration Is Possible

Doctoral-Led Integrative Care. Restoring Balance. Advancing Resilience. Delivering Whole-Person Care

 

Who We Are

At The Resilient Life Integrative Health Center (RELIHC), we provide comprehensive, evidence-based psychological, physical, and spiritual care grounded in science and focused on whole-person restoration. Led by Dr. Ester S. Stevens, our practice integrates therapy, psychological evaluations, primary physical care, and medication management within a biopsychosocial-spiritual framework.

Our Mission
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Our Mission

Our Mission

Our mission is to identify and address the root causes/etiology of emotional, cognitive, and behavioral difficulties by restoring balance within the mind, body, and spirit, helping individuals move beyond symptoms toward lasting well-being.

Our Vision
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Our Vision

Our Vision

The RELIHC envisions individuals navigating life challenges empowered to restore and sustain balance across mind, body, and spirit, promoting lifelong resilience and well-being.

Our Values
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Our Values

Our Values

  • Resilience – The ability to maintain internal balance across biological, physiological, psychological, and spiritual systems during and after stress (Stevens, 2013).
  • Evidence-Based Practice – Grounding all interventions in science and clinical research.
  • Life – Supporting individuals in achieving quality across biological, emotional, social, and spiritual well-being.
  • Integrative – A multi-system approach focused on addressing root causes, not just symptoms.
  • Health – A dynamic state of physical, mental, emotional, and social well-being sustained through balance and self-care.
  • Care – Delivering services with compassion, respect, and empathy.

At The R.E.L.I.H.C., these values guide how we serve clients, collaborate with professionals, and uphold our ethical standards. We are committed to excellence, healing, and long-term impact.

How We Are Different
Three women in support group, one comforted
How We Are Different

How We Are Different

Most mental health practices focus on managing symptoms.

At RELIHC, we focus on identifying and correcting the underlying imbalances driving distress. Our work integrates biological regulation, emotional processing, cognitive restructuring, relational systems, and spiritual meaning to restore sustainable equilibrium.

  • Resilience is measurable.
  • Balance is biological.
  • Healing is systemic.
  • Sustainability matters.
  • Restoration is inherent.

How It Works

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Get Started

Schedule your appointment online in minutes.
Required paperwork will be sent by text or email and should be completed before your visit.

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Initial Consultation

Meet with your clinician for a 60–90 minute comprehensive session to review history, concerns, and goals.

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Assessment (If Needed)

Some patients may complete a 2.5–4 hour clinical assessment for deeper insight and accurate diagnosis.

Two women in conversation during consultation

Personalized Plan

Receive a custom treatment plan tailored to specific needs, integrating clinical, behavioral, and whole-person care.

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Active Treatment

Services designed to help clients:

  • Build skills
  • Improve functioning
  • Restore balance
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Ongoing Support

Care transitions into maintenance and long-term support to sustain progress and prevent setbacks.

Telehealth Guidelines

For virtual visits, clients should be:

  • In a private, quiet location
  • Visible on camera
  • Dressed appropriately
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Insurances We Accept
In-Network Plans

Aetna

Aetna

Cigna and Evernorth

Cigna and Evernorth

AZMedicaid/Arizona Health Care Cost Containment System (AHCCCS)

AZMedicaid/Arizona Health Care Cost Containment System (AHCCCS)

Medicare

Medicare

Optum Care Network

Optum Care Network

TRICARE-West Region

TRICARE-West Region

TriWest Healthcare Alliance

TriWest Healthcare Alliance

Self-Pay Rates

Self-Pay Rates

More Plans To Come...

More Plans To Come...

Services

We provide comprehensive, integrative psychological services designed to restore balance, address root causes, and support sustainable resilience across the lifespan.

Get in Touch Today

You do not have to navigate imbalance alone.
Your system was designed to restore.